Do you find yourself anxious, sad or overwhelmed during this stage of life?

Have you been given a mental diagnosis and are not sure what to do next?
Are you an international student struggling to adjust to a new country?
Maybe you feel like a stranger while living at home with your parents?
Did you grow up in a faith tradition and struggle to find its relevance now?
Do you find yourself stuck in your life?

Whatever you are struggling with, you don’t need to face it alone. I can help untangle the threads in order to help you get back on track.

I specialize in working with Emerging Adults, young people aged 17-30.

I am unlike many therapists. I’m not one to nod sympathetically from the other side of the room. I am more likely to jump into the fray with you.

I will be in your corner.

Learn more about me.

I offer low-cost, hassle-free therapy (No cost for most students in college and university), in-person or online

My approach to therapy is curiosity-led, emotion-centred. In experiential therapy, we learn to trust ourselves by beginning to listen to our bodies, hearts and minds as resources for healing.